Thin and brittle bones are strongly linked to women’s heart disease risk, with thinning of the lower (lumbar) spine, top of the thigh bone (femoral neck), and hip especially predictive
Study Finds Eating Two Servings of Fish Per Week Can Help Prevent Recurrent Heart Disease
An analysis of several large studies involving participants from more than 60 countries has shown that eating oily fish regularly can help prevent cardiovascular disease (CVD) in high-risk individuals, such
Glucosamine Use Linked to 65 Percent Reduction in Cardiovascular-Related Deaths in New Study
Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study published in the Journal of the American Board of Family Medicine.
Training One Arm Improves Strength, Decreases Muscle Loss in Opposite Arm
New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm – without even moving it. The