People often think of salmon when they think of omega-3 fatty acids, but a new research review found that the major plant-based version of the nutrient, alpha-linolenic acid (ALA), can
Rejuvenating Thymus and Extending Human Health Span via Calorie Restriction – New Study
Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the
Highly Processed Foods Harm Memory in the Aging Brain – Omega-3 Supplements May Help
Four weeks on a diet of highly processed food led to a strong inflammatory response in the brains of aging rats that was accompanied by behavioral signs of memory loss,
Reducing Bruising, Swelling and Pain with Systemic Proteolytic Multi-Enzyme Therapy
by Lane Lenard, Ph.D. Anyone who has played ice hockey or even just watched a game knows how rough it can be. Flying across the ice at breakneck speeds, players
Fermented Foods Lower Inflammation and Support Healthy Microbiome
A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine. In a clinical
Reducing Intake of Sugar and Fat to Suppress Psoriasis, Joint Inflammation
The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat
Drynaria – Unique Benefits of Bone-Building Herb for Gingivitis and Osteoporosis
Periodontal disease is a chronic inflammatory disorder that occurs when gum tissues pull away from the teeth, allowing bacteria to accumulate and triggering an inflammatory reaction that results in the
Ginger Helps Halt Progression of Autoimmune Diseases in Mouse Study
Ginger is well known for its anti-inflammatory and anti-oxidative effects, making it a popular natural option for treating inflammatory diseases. Now a new study shows that 6-gingerol, the main bioactive
Thailand Approves Use of Traditional Herb, Andrographis, for COVID-19
The Government of Thailand has approved the use of the traditional herb, andrographis (Andrographis paniculata) in a pilot study aimed at reducing the initial symptoms and subsequent severity of COVID-infected