by Jim English Arthritis is a generic term for more than 100 different disorders, including osteoarthritis, rheumatoid arthritis, gout and fibromyalgia. Osteoarthritis, or wear-and-tear arthritis, is the most prevalent and disabling
Green Tea Extract Promotes Gut Health, Lowers Blood Sugar in New Study
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut
It Doesn’t Matter Much Which Fiber You Choose – Just Get More Fiber!
That huge array of dietary fiber supplements sold in drugstores and grocery aisles can be overwhelming to a consumer, making it difficult to know which supplement works and is best
Plant-Based Omega-3s May Boost Heart Health, Reduce Risk of Heart Disease
People often think of salmon when they think of omega-3 fatty acids, but a new research review found that the major plant-based version of the nutrient, alpha-linolenic acid (ALA), can
Rejuvenating Thymus and Extending Human Health Span via Calorie Restriction – New Study
Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the
Highly Processed Foods Harm Memory in the Aging Brain – Omega-3 Supplements May Help
Four weeks on a diet of highly processed food led to a strong inflammatory response in the brains of aging rats that was accompanied by behavioral signs of memory loss,
Reducing Bruising, Swelling and Pain with Systemic Proteolytic Multi-Enzyme Therapy
by Lane Lenard, Ph.D. Anyone who has played ice hockey or even just watched a game knows how rough it can be. Flying across the ice at breakneck speeds, players
Fermented Foods Lower Inflammation and Support Healthy Microbiome
A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine. In a clinical
Reducing Intake of Sugar and Fat to Suppress Psoriasis, Joint Inflammation
The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat
Drynaria – Unique Benefits of Bone-Building Herb for Gingivitis and Osteoporosis
Periodontal disease is a chronic inflammatory disorder that occurs when gum tissues pull away from the teeth, allowing bacteria to accumulate and triggering an inflammatory reaction that results in the