Cocoa flavanols have previously been found to lower blood pressure and arterial stiffness as much as some blood pressure medication. However, the effectiveness of flavanols in reducing blood pressure in
Vitamin C Lowers Blood Sugar Levels and Blood Pressure in Type 2 Diabetes
A recent study by Australian researchers reported that taking 500 mg of vitamin C twice daily can help people with Type 2 diabetes by lowering elevated blood sugar levels across