Stress – from traumatic events, job strain and everyday stressors – has been shown to accelerate the aging of the immune system, potentially increasing a person’s risk of cancer, cardiovascular
It’s True – Stress Does Turn Hair Gray (And it’s Reversible)
Legend has it that Marie Antoinette’s hair turned gray overnight just before her beheading in 1791. Though the legend is inaccurate – hair that has already grown out of the
Feeling Younger Buffers Older Adults From Stress, Protects Against Health Decline
People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study published