Hyla Cass, MD I’m seeing increasing numbers of patients with sleep problems, ranging from difficulty in falling asleep, to being unable to sleep soundly through the night. Rather than waking
Restoring Deep Slow Wave Sleep Reduces Amyloid-Beta Plaque, Wards Off Alzheimer’s
People with Alzheimer’s disease have trouble sleeping and awaken frequently, but exactly why this happens is unclear. Multiple studies in humans and mice indicate that sleep disruptions raise the risk
Deep Sleep Aids Brain Waste Removal to Prevent Neurodegenerative Diseases
A new study reaffirms the importance of getting a good night’s sleep. All animals – especially those in the wild – are incredibly vulnerable when they sleep. But research increasingly