Sleep deprivation – getting too little high-quality sleep – is a serious health problem. More than one-third of people in the US report getting less than the recommended minimum of
School Closures Led to More Sleep and Improved Quality of Life for Adolescents
The school closures in spring 2020 had a negative effect on the health and well-being of many young people. But homeschooling also had a positive flipside: Thanks to sleeping longer